Cheat Food Reintroduction Steps
How to reintroduce trigger foods to detect which may still cause shedding, inflammation, brain fog, or gut chaos β after your 21 Day Reset. This is not about βcheating.β Itβs about testing intelligently so food stops controlling you. It's about knowing confidently how many food allergies you have cleared after doing the deep healing work.
When you buy, you get:
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The Cheat Food Reintroduction System (visual handout)
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A step-by-step framework for testing foods without guessing
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Guidance on establishing a true baseline so results are clear
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The correct order to reintroduce foods, after the 21 day challenge, from least to most reactive
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A method for tracking hair, scalp, gut, mood, and sleep changes
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A repeatable, objective process to decide what stays, what goes, and what waits
